Northern Alberta Institute of Technology

Subject: Health


NAIT launches campaign encouraging students and staff to treat each other with kindness

“Kindness is Contagious” aims to spread acts of goodwill, not COVID

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How to safely run and workout outdoors in winter

Don't let the cold put a chill on your workout

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4 steps to better sleep

Feeling healthier starts with a good night’s rest, says NAIT expert

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New support arrives for mental health at Edmonton restaurants

Steven Brochu launches MilkCrate Listens and offer tips for diners eager to help

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8 questions about plant-based foods with a NAIT research chef

Will imitation animal products dominate the future of food?

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COVID-19 comfort: Grad’s business pivots to aid frontline workers

Jonathan Mui repurposed 3D printers to make ear protectors by the thousands

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NAIT lends ventilators in the fight against COVID-19

School of Health and Life Sciences rises to Alberta Health Services request

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A brief guide to places where germs hide

How to improve your chances of staying health in a world full of bacteria and viruses

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5 ways to create a stress-free morning routine

Become the morning person you've always wanted to be

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8 tips on how to be a good listener

It’s not just about waiting for your turn to talk

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Does intermittent fasting work?

NAIT experts weigh in on trendy diet

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