Subject: wellness

Which plant-based milk alternative is right for you?

NAIT research chef examines the pros and cons of dairy substitutes

Grad returns home and improves access to health-care services in an Alberta town

Amy Bespalko opens Shift Imaging in St. Paul

Why you should avoid cheap sunglasses

The price may be right, but at a risk to your eyesight

How much water should I drink to stay hydrated?

Jerry Seinfeld would hate this story

Things to do on the long weekend in and around Edmonton

Fun activities and a few tips to help you make the most of them

How to deal with anxiety about returning to school or work amid COVID-19

4 strategies to calm your “ancient” brain

How should we talk about mental health?

Know what to say, how to say it and when to listen

NAIT's 2021 holiday gift guide

Check off your shopping list with help from 12 creative grads

7 things to do to meet NAIT’s December vaccine deadline

Take the steps now to be on campus this winter

What to do about teeth grinding

Causes, impacts and solutions

How to reduce digital eye strain

An optician offers six eye-opening tips

NAIT students develop prototype therapy device to help patients regain movement

Bachelor of Technology project with Glenrose hospital leads to commercialization, real-world application