Northern Alberta Institute of Technology

Subject: Wellness

Stories about Wellness

Did you drink enough water today?

Jerry Seinfeld would hate this story

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Fitness program raises the bar for LGBTQ inclusion

Classes respond to unique needs of LGBTQ community

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What to know about ticks and Lyme disease in Alberta

Be aware but not afraid of these bloodsucking bugs

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NAIT launches fitness program for physical and mental health

How students who suffer from anxiety are being eased into the gym

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How cyclist Ross Wilson defies disease that could rob him of mobility

Case study yields new clues about Charcot Marie Tooth disease

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New event to bring more plant-based foods to post-secondary campuses

The Forward Food Leadership Summit is a first for Alberta

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10 food safety tips for camping and picnics

Avoid food-borne illnesses during your wilderness retreats

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The sweet and lowdown on sugary foods

Sugary foods aren’t healthy, so here’s how to avoid them

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Feeling the beat – and burn – with 'ravercise'

Students and staff dance in the dark to de-stress

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New support for mental health at NAIT

A new position reinforces the polytechnic’s commitment to well-being

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Overcoming anxiety: me vs. myself

NAIT student offers insight into an increasingly common disorder

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Puppy yoga relieves stress for NAIT students

A lot of fun. Not so much stretching

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