Northern Alberta Institute of Technology

Subject: Health


8 questions about plant-based foods with a NAIT research chef

Will imitation animal products dominate the future of food?

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How to run 5K after just 10 weeks of training

A program to go from couch to accomplishment

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How to come out of the pandemic as your best self ever

8 ways to re-examine life in light of COVID-19

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8 ways students can manage pandemic anxiety and isolation

Finding comfort in the time of COVID-19

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COVID-19 comfort: Grad’s business pivots to aid frontline workers

Jonathan Mui repurposed 3D printers to make ear protectors by the thousands

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NAIT lends ventilators in the fight against COVID-19

School of Health and Life Sciences rises to Alberta Health Services request

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A full-body, equipment-free home workout

How to maintain strength – and a positive outlook – without a gym

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A brief guide to places where germs hide

How to improve your chances of staying health in a world full of bacteria and viruses

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4 steps to better sleep

Feeling healthier starts with a good night’s rest, says NAIT expert

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How to stay warm in the bone-chilling cold

Tips from a well-weathered trades instructor

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5 ways to create a stress-free morning routine

Become the morning person you've always wanted to be

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