Pain, gain and revelation: A novice tries online personal training

How the pandemic proved it's possible to turn isolation into self-improvement

8 things to do to reach your goals

A personal trainer’s advice applies to more than fitness

12 things that will help you have a better winter (even if you don't want to think about them)

Winter tires, running in the snow, furnace rescues and more

Photo gallery: 2022 at NAIT

An album of life and learning on and off campus

NAIT community award winners, achievers and community builders

Accolades for alumni, students and staff

Top stories of 2022

Your favourite profiles, how-to articles and news items

5 holiday mocktail recipes

Share the festive flavours of cranberry, ginger, chocolate and more

How to build a gingerbread house

The secrets of Christmas cookie carpentry

Watch: Flynn, NAIT's pet therapy pooch, gets cozy in front of the holiday fireplace

Our furriest staffer enjoys an early holiday treat

How to manage holiday season stress

Exercise. Eat. Escape

NAIT staff build mini curling rink to show how ice is made indoors

Model illustrates the way refrigeration supports Canada's favourite sports

How to get the most tax benefit from your charitable donations

Give generously - but keep your receipts!

Subscribe to receive more great stories every month

Find out more news about NAIT, stories about our alumni and their impact on their communities, and useful how-to content featuring our experts.